{"id":3264,"date":"2025-07-22T11:17:15","date_gmt":"2025-07-22T11:17:15","guid":{"rendered":"https:\/\/www.designswarm.com\/blog\/?p=3264"},"modified":"2025-07-22T15:27:59","modified_gmt":"2025-07-22T15:27:59","slug":"gameshows-and-phone-calls-a-perimenopausal-update","status":"publish","type":"post","link":"https:\/\/www.designswarm.com\/blog\/2025\/07\/gameshows-and-phone-calls-a-perimenopausal-update\/","title":{"rendered":"Gameshows and phone calls (a perimenopausal update)"},"content":{"rendered":"<p>I&#8217;ve been on <a href=\"https:\/\/www.designswarm.com\/blog\/2025\/04\/services-or-interactions\/\">HRT<\/a> for 3 months and it&#8217;s been good but not great. Joint pain and heart palpitations are gone but the quality of my sleep in the week leading up to my period is still bad. So I went back to my group practice and saw the same GP again. Now, everyone&#8217;s experience of menopausal symptoms is different, I get that, but I didn&#8217;t think my case was particularly exotic. I was wrong. She seemed really thrown by this state of affairs and started by saying &#8216;we would normally suggest antidepressants but your case is clearly linked to hormones&#8217;. I panicked when I heard this because I&#8217;ve heard about the <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5451647\/\">tendancy to recommend antidepressants to women<\/a> when that&#8217;s not where the problem is.<\/p>\n<p>She went on to say: &#8216;I&#8217;ll call a friend and let you know&#8217;. I didn&#8217;t know I was in an episode of &#8216;Who wants to be a millionaire&#8217; but it turns out her friend used to be the head of the Menopause Society for 10 years.<\/p>\n<p>Mum worked as a nurse and used to call people she knew in various hospitals she&#8217;d worked at when help was needed with dad&#8217;s prostate cancer. It&#8217;s handy, but it&#8217;s a shortcut that isn&#8217;t equitable. If my GP hadn&#8217;t known this specialist, I dread to think what she would have recommended.<\/p>\n<p>So on top of <a href=\"https:\/\/www.nhs.uk\/medicines\/hormone-replacement-therapy-hrt\/continuous-combined-hormone-replacement-therapy-hrt-tablets-capsules-and-patches\/how-and-when-to-take-continuous-combined-hrt\/\">Evorel50<\/a> patches, I&#8217;ll now need to take 200mg of progesterone during the second half of my cycle. A whole new set of habits to develop as they&#8217;re daily capsules. I hope this works because yes, life is change, but I&#8217;d prefer a smoother ride sometimes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been on HRT for 3 months and it&#8217;s been good but not great. Joint pain and heart palpitations are gone but the quality of my sleep in the week leading up to my period is still bad. So I went back to my group practice and saw the same GP again. Now, everyone&#8217;s experience&hellip; <a class=\"more-link\" href=\"https:\/\/www.designswarm.com\/blog\/2025\/07\/gameshows-and-phone-calls-a-perimenopausal-update\/\">Continue reading <span class=\"screen-reader-text\">Gameshows and phone calls (a perimenopausal update)<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[106],"tags":[],"class_list":["post-3264","post","type-post","status-publish","format-standard","hentry","category-health","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p41XhY-QE","_links":{"self":[{"href":"https:\/\/www.designswarm.com\/blog\/wp-json\/wp\/v2\/posts\/3264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.designswarm.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.designswarm.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.designswarm.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.designswarm.com\/blog\/wp-json\/wp\/v2\/comments?post=3264"}],"version-history":[{"count":2,"href":"https:\/\/www.designswarm.com\/blog\/wp-json\/wp\/v2\/posts\/3264\/revisions"}],"predecessor-version":[{"id":3266,"href":"https:\/\/www.designswarm.com\/blog\/wp-json\/wp\/v2\/posts\/3264\/revisions\/3266"}],"wp:attachment":[{"href":"https:\/\/www.designswarm.com\/blog\/wp-json\/wp\/v2\/media?parent=3264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.designswarm.com\/blog\/wp-json\/wp\/v2\/categories?post=3264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.designswarm.com\/blog\/wp-json\/wp\/v2\/tags?post=3264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}